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How can you combat sleep deprivation?

Shift working can at times mean that colleagues find it difficult to get the adequate sleep and rest they require, especially if they are working through unsociable hours. Sleep deprivation can have massive consequences – here’s some top tips for avoiding mistakes. Make communication count. Organisational procedures must be clear and concise, and available for […]

What should you take along to your interview?

Job interviews are your opportunity to impress a potential new employer and secure an exciting new career opportunity. When preparing for your interview, with everything else going through your mind it’s easy to forget the things you should be taking along with you to ensure you’re fully prepared. So here’s a handy checklist! Your CV. […]

Which Forklift? A go-to guide for Forklift Types

If you work in forklifting or are thinking of retraining to work as a forklift operator, it’s important to understand the specific differences between forklift types and how they are designed to undertake different tasks. Here’s everything you need to know about forklift types: A counterbalance forklift is the model which is most commonly used […]


For drivers, keeping up to date with new and changing road legislation is really important – and there’s been two updates this week that you need to be aware of, especially if you are driving through the capital and Greater London. This week on Monday 1 March the Direct Vision Standard (DVS) came into force […]

How to stay fit and healthy working night shifts

Night shifts can be challenging. Whilst working night shifts can be more financially attractive, working against normal routines can leave you feeling fatigued and stressed. Here’s our top tips for taking care of yourself whilst working on the night shift. Find a routine. Working on the night shift is against your body’s natural instincts to […]